Szechuan Chicken with Broccoli and Red Peppers
Szechuan Chicken with Broccoli and Red Peppers
recipe from Dec 2005 issue of Fix-it and Forget-it slow cooker magic magazine
Ingredients
- 2 whole boneless, skinless chickenĀ – I doubled the recipe for 7 people – I will triple next time to have leftovers
- oil – I prefer avocado oil
- 1/2 cup picante sauce
- 1/2 teaspoon sugar
- 2 tablespoons soy sauce
- 2 garlic cloves, minced
- 1/2 teaspoon ground ginger
- 2 cups broccoli florets
- canned baby corn (optional)
- 1 medium size red bell pepper cut into 1″ pieces
Directions
- Cut chicken into 1-inch cubes and brown lightly in oil in skillet. Place in slow cooker.
- Stir in remaining ingredients
- Cover and cook on high 1-1.5 hours or low 2-3 hours
- To make more of a gravy, I pushed all the food to the side and thickened the juices with a mixture of flour and water, stirring constantly.
Serve over rice. – I use pre-cooked brown rice and quinoa (pictured below)
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